Mini Goal Planner Worksheet  
Think of this planner as your personal “big-dream shrink ray” — a place where overwhelming goals get  
broken down into tiny, doable steps that actually fit into real life. Each section helps you zoom in a little  
more: start with your big goal, then jot down why it matters (your built-in motivation booster), set a  
deadline, and break everything into mini-goals. For each line, use Goal 1, Goal 2, and Goal 3 to create  
small, simple tasks you can finish quickly. The goal? Make progress feel easy, fun, and totally  
achievable—one mini-step at a time!  
Big Goal  
What is the main outcome you want to achieve?  
Goal 1: ________________________________________________  
Goal 2: ________________________________________________  
Goal 3: ________________________________________________  
Why It Matters  
Why is this goal important to you?  
Goal 1: ________________________________________________  
Goal 2: ________________________________________________  
Goal 3: ________________________________________________  
Deadline  
When do you want to achieve this goal?  
Goal 1: ________________________________________________  
Goal 2: ________________________________________________  
Goal 3: ________________________________________________  
Milestones  
Identify 3–5 major checkpoints.  
Goal 1: ________________________________________________  
Goal 2: ________________________________________________  
Goal 3: ________________________________________________  
Mini-Goals  
Break milestones into small, easy tasks.  
Goal 1: ________________________________________________  
Goal 2: ________________________________________________  
Goal 3: ________________________________________________  
Daily Actions  
Tiny steps you can complete in 5–10 minutes.  
Goal 1: ________________________________________________  
Goal 2: ________________________________________________  
Goal 3: ________________________________________________